Skip to main content
relaxing by the pool with Temple Garden Hotel & Spa robe and slippers after workout.

Celebrating Women’s Health & Fitness Day all Month Long

September 30 is #WomensHealthFitnessDay, designed to bring attention on the importance of regular physical activity and health awareness and encouraging women to take control of their health.  With so many of us taking care of children and/or aging parents, maintaining a household coupled with busy work schedules, self-care is often overlooked.  Dedicating some time three […]

Read More